How many calories in Salted Peanuts & Cashews (Sainsbury's)

How many calories in 1× package

200 g
1233 kcal

How many calories in 1× portion

30 g
185 kcal

How many calories in 0.5× handful

15 g
93 kcal

How many calories in 1× handful

30 g
185 kcal
1233 kcal

Nutritional values in Salted Peanuts & Cashews per 100 g:

Energy value 617
Proteins 24.00
Animal n.d.
Plant n.d.
Fats 50.00
Saturated 7.67
Monounsaturated 36.33
Polyunsaturated 5.00
Carbohydrates 14.33
Net carbs 7.33
Sugars 6.33
Cholesterol n.d.
Fibre 7.00

How many vitamins in Salted Peanuts & Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Peanuts & Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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