How many calories in Salted Peanuts & Cashews (Sainsbury's)

How many calories in 1× package

200 g
1233 kcal

How many calories in 1× portion

30 g
185 kcal

How many calories in 0.5× handful

15 g
93 kcal

How many calories in 1× handful

30 g
185 kcal
1233 kcal

Nutritional values in Salted Peanuts & Cashews per 100 g:

Energy value617
Proteins24.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated7.67
Monounsaturated36.33
Polyunsaturated5.00
Carbohydrates14.33
Net carbs7.33
Sugars6.33
Cholesteroln.d.
Fibre7.00

How many vitamins in Salted Peanuts & Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Peanuts & Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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