How many calories in Ryz europejski (Sonko)
How many calories in 1× package
400 g
1428 kcal
How many calories in 2× package
800 g
2856 kcal
How many calories in 3× package
1200 g
4284 kcal
How many calories in 0.5× package
200 g
714 kcal
1428 kcal
Nutritional values in Ryz europejski per 100 g:
Energy value
357
Proteins
7.90
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
79.00
Net carbs 78.30
Sugars 0.50
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Ryz europejski:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryz europejski:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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