How many calories in Ryż brązowy długoziarnisty (Kuchnia Lidla)
How many calories in 1× package
400 g
1356 kcal
How many calories in 1× portion
100 g
339 kcal
How many calories in 2× package
800 g
2712 kcal
How many calories in 3× package
1200 g
4068 kcal
1356 kcal
Nutritional values in Ryż brązowy długoziarnisty per 100 g:
Energy value339
Proteins7.60
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs59.90
Sugars0.20
Cholesteroln.d.
Fibre7.60
How many vitamins in Ryż brązowy długoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż brązowy długoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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