How many calories in Ryż biały długi (Auchan)
How many calories in 1× glass
190 g
663 kcal
How many calories in 2× glass
380 g
1326 kcal
How many calories in 1× tablespoon
15 g
52 kcal
How many calories in 2× tablespoon
30 g
105 kcal
663 kcal
Nutritional values in Ryż biały długi per 100 g:
Energy value349
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs77.00
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Ryż biały długi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż biały długi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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