How many calories in Ryż Basmati
How many calories in 1× package
100 g
350 kcal
How many calories in 1× portion
100 g
350 kcal
How many calories in 1× cup
180 g
630 kcal
How many calories in 1× tablespoon
12 g
42 kcal
350 kcal
Nutritional values in Ryż Basmati per 100 g:
Energy value
350
Proteins
8.90
Animal n.d.
Plant n.d.
Fats
1.10
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.00
Net carbs 75.00
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ryż Basmati:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż Basmati:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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