How many calories in Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g (Ryvita)
How many calories in 1× package
200 g
768 kcal
How many calories in 0.5× package
100 g
384 kcal
How many calories in 1× piece
12 g
46 kcal
How many calories in 2× piece
24 g
92 kcal
768 kcal
Nutritional values in Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g per 100 g:
Energy value
384
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
9.00
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
58.40
Net carbs 43.10
Sugars 2.60
Cholesterol
0
Fibre
15.30
How many vitamins in Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g:
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