How many calories in Multigrain Crunchy Rye Breads (Ryvita)

How many calories in 1× package

252 g
892 kcal

How many calories in 0.5× package

126 g
446 kcal

How many calories in 1× portion

42 g
149 kcal

How many calories in 25 g

25 g
89 kcal
892 kcal

Nutritional values in Multigrain Crunchy Rye Breads per 100 g:

Energy value 354
Proteins 12.80
Animal n.d.
Plant n.d.
Fats 5.10
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 55.70
Net carbs 38.50
Sugars 3.70
Cholesterol n.d.
Fibre 17.20

How many vitamins in Multigrain Crunchy Rye Breads:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Multigrain Crunchy Rye Breads:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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