How many calories in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g (Ryvita)
How many calories in 1× package
200 g
740 kcal
How many calories in 0.5× package
100 g
370 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
740 kcal
Nutritional values in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g per 100 g:
Energy value
370
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
56.00
Net carbs 37.70
Sugars 4.90
Cholesterol
0
Fibre
18.30
How many vitamins in Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g:
Do you like Ryvita Deli Pumpkin Seeds and Oats Crispbread 200g? Check out other :
- Dzik wafle kukurydziane smak zielona cebulk
- Tomato & Herb Pizza Slices
- Multiseed Dipping Crackers
- Corn Cakes
- Punchy Black Pepper & Sea Salt Rice and Corn Cakes
- Crispbakes
- Pecorino Cheese Straws
- Super Seeded Wholegrain Crackers
- Black Olive Crackers
- Natural Wafer Crackers
- The Artisan Bread Company Black Olive Flatbreads 75g
- Chaber Crisp Bread Touristic with No Added Sugar