How many calories in Rye flour, whole
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 1× tablespoon
15 g
50 kcal
How many calories in 2× tablespoon
30 g
101 kcal
How many calories in 0.5× cup
70 g
234 kcal
27 kcal
Nutritional values in Rye flour, whole per 100 g:
Energy value
335
Proteins
8.20
Animal n.d.
Plant n.d.
Fats
2.00
Saturated n.d.
Monounsaturated 0.20
Polyunsaturated n.d.
Carbohydrates
75.90
Net carbs 75.90
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Rye flour, whole:
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