How many calories in Gari
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× cup
140 g
491 kcal
28 kcal
Nutritional values in Gari per 100 g:
Energy value351
Proteins1.00
Animaln.d.
Plantn.d.
Fats1.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.70
Net carbs82.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gari:
Do you like Gari? Check out other :
- Marriage's The Master Millers Organic Plain Light Brown Flour 1kg
- Dr. Oetker Chocolate Gluten Free Cake 393 g
- Sweetpea Pantry Ginger Giggles Biscuit Mix Barley & Rye 220g
- Diamant Kandyz Ice Sugar 500 g
- Arrowroot
- Baking powder
- Elephant Atta Brown Chapatti Flour 25kg
- Dr. Oetker Professional Scotbloc Milk Chocolate Flavoured Drops 3kg
- Caster Sugar
- Siúcra Granulated Sugar 1kg
- Odlums Bake with the Best Cream Plain Flour 500g
- Splenda Sugar Alternative Granulated 60g
Check out the that other users were looking for