How many calories in Chia Bia Chia Seed Flour 250g (Chia bia)

How many calories in 1× teaspoon

8 g
35 kcal

How many calories in 2× tablespoon

30 g
130 kcal

How many calories in 0.5× cup

70 g
303 kcal

How many calories in 1× portion

15 g
65 kcal
4 kcal

Nutritional values in Chia Bia Chia Seed Flour 250g per 100 g:

Energy value 433
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 29.00
Saturated 3.00
Monounsaturated 0
Polyunsaturated 22.00
Carbohydrates 5.00
Net carbs 0
Sugars 1.00
Cholesterol 0
Fibre 33.00

How many vitamins in Chia Bia Chia Seed Flour 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chia Bia Chia Seed Flour 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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