How many calories in Ruby Romaine Hearts (Oaklands)

How many calories in 1× portion

100 g
11 kcal

How many calories in 2× portion

200 g
22 kcal

How many calories in 3× portion

300 g
33 kcal

How many calories in 0.5× portion

50 g
6 kcal
11 kcal

Nutritional values in Ruby Romaine Hearts per 100 g:

Energy value 11
Proteins 1.20
Animal n.d.
Plant n.d.
Fats 0.10
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.40
Net carbs 1.40
Sugars 1.40
Cholesterol n.d.
Fibre n.d.

How many vitamins in Ruby Romaine Hearts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ruby Romaine Hearts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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