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How many calories in Rote Rüben (Lidl)

How many calories in 1× package

430 g
211 kcal

How many calories in 1× portion

170 g
83 kcal

How many calories in 2× package

860 g
421 kcal

How many calories in 3× package

1290 g
632 kcal
211 kcal

Nutritional values in Rote Rüben per 100 g:

Energy value49
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs9.80
Sugars9.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Rote Rüben:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Rote Rüben:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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