How many calories in 3 lekkie wafelki (Sonko)

How many calories in 1× package

36 g
167 kcal

How many calories in 1× portion

12 g
56 kcal

How many calories in 2× package

72 g
334 kcal

How many calories in 3× package

108 g
501 kcal
167 kcal

Nutritional values in 3 lekkie wafelki per 100 g:

Energy value464
Proteins8.10
Animaln.d.
Plantn.d.
Fats19.30
Saturated11.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.30
Net carbs55.10
Sugars33.60
Cholesteroln.d.
Fibre6.20

How many vitamins in 3 lekkie wafelki:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in 3 lekkie wafelki:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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