How many calories in Root Vegetable and Kale Soup Mix (Waitrose Cooks' Ingredients)
How many calories in 50 g
50 g
28 kcal
How many calories in 100 g
100 g
55 kcal
How many calories in 150 g
150 g
83 kcal
How many calories in 1× portion
450 g
248 kcal
1 kcal
Nutritional values in Root Vegetable and Kale Soup Mix per 100 g:
Energy value55
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.40
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs6.50
Sugars4.10
Cholesteroln.d.
Fibre3.10
How many vitamins in Root Vegetable and Kale Soup Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Root Vegetable and Kale Soup Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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