How many calories in Cieciorka (Rolnik)
How many calories in 1× package
240 g
276 kcal
How many calories in 1× portion
100 g
115 kcal
How many calories in 1× tablespoon
15 g
17 kcal
How many calories in 1× glass
150 g
173 kcal
276 kcal
Nutritional values in Cieciorka per 100 g:
Energy value115
Proteins6.20
Animaln.d.
Plant7.50
Fats2.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs7.90
Sugars0
Cholesteroln.d.
Fibre6.10
How many vitamins in Cieciorka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cieciorka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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