How many calories in Mackerel in rapeseed oil (Tesco)
How many calories in 100 g
100 g
228 kcal
How many calories in 200 g
200 g
456 kcal
How many calories in 300 g
300 g
684 kcal
How many calories in 50 g
50 g
114 kcal
2 kcal
Nutritional values in Mackerel in rapeseed oil per 100 g:
Energy value228
Proteins21.40
Animaln.d.
Plantn.d.
Fats15.60
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0.70
How many vitamins in Mackerel in rapeseed oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in rapeseed oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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