How many calories in Rogal z szynka i serem
How many calories in 1× package
100 g
305 kcal
How many calories in 2× package
200 g
610 kcal
How many calories in 3× package
300 g
915 kcal
How many calories in 0.5× package
50 g
153 kcal
305 kcal
Nutritional values in Rogal z szynka i serem per 100 g:
Energy value305
Proteins11.40
Animaln.d.
Plantn.d.
Fats13.30
Saturated3.95
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.40
Net carbs34.40
Sugars3.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Rogal z szynka i serem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rogal z szynka i serem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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