How many calories in Roasted Vegetable Cous Cous (Ainsley Harriott)
How many calories in 1× package
100 g
148 kcal
How many calories in 1× portion
130 g
192 kcal
How many calories in 100 g
100 g
148 kcal
How many calories in 150 g
150 g
222 kcal
148 kcal
Nutritional values in Roasted Vegetable Cous Cous per 100 g:
Energy value
148
Proteins
4.85
Animal n.d.
Plant n.d.
Fats
1.15
Saturated 0.31
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.77
Net carbs 24.31
Sugars 2.38
Cholesterol
n.d.
Fibre
1.46
How many vitamins in Roasted Vegetable Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Vegetable Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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