How many calories in Roasted pumpkin (Pret A Manger)
How many calories in 1× portion
370 g
152 kcal
How many calories in 0.5× portion
185 g
76 kcal
How many calories in 2× portion
740 g
303 kcal
How many calories in 3× portion
1110 g
455 kcal
152 kcal
Nutritional values in Roasted pumpkin per 100 g:
Energy value
41
Proteins
1.70
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.90
Net carbs 4.90
Sugars 2.60
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Roasted pumpkin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted pumpkin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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