How many calories in Roasted Pistachios (Waitrose Christmas)

How many calories in 1× tablespoon

9 g
53 kcal

How many calories in 2× tablespoon

18 g
105 kcal

How many calories in 1× handful

20 g
117 kcal

How many calories in 1× portion

25 g
146 kcal
53 kcal

Nutritional values in Roasted Pistachios per 100 g:

Energy value 584
Proteins 24.80
Animal n.d.
Plant n.d.
Fats 46.00
Saturated 6.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.40
Net carbs 1.60
Sugars 4.00
Cholesterol n.d.
Fibre 10.80

How many vitamins in Roasted Pistachios:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Pistachios:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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