How many calories in Roasted Pistachio Nuts in Shell (Sainsbury's So Organic)
How many calories in 1× tablespoon
9 g
53 kcal
How many calories in 2× tablespoon
18 g
105 kcal
How many calories in 1× handful
20 g
117 kcal
How many calories in 1× portion
300 g
1758 kcal
53 kcal
Nutritional values in Roasted Pistachio Nuts in Shell per 100 g:
Energy value
586
Proteins
24.70
Animal n.d.
Plant n.d.
Fats
45.70
Saturated 5.80
Monounsaturated 24.10
Polyunsaturated 13.80
Carbohydrates
13.20
Net carbs 1.80
Sugars 7.60
Cholesterol
n.d.
Fibre
11.40
How many vitamins in Roasted Pistachio Nuts in Shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Pistachio Nuts in Shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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