How many calories in Roasted Monkey Nuts (Happy Belly)
How many calories in 1× handful
35 g
219 kcal
How many calories in 2× handful
70 g
438 kcal
How many calories in 3× handful
105 g
656 kcal
How many calories in 1× portion
250 g
1563 kcal
219 kcal
Nutritional values in Roasted Monkey Nuts per 100 g:
Energy value
625
Proteins
24.40
Animal n.d.
Plant n.d.
Fats
49.70
Saturated 7.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.90
Net carbs 7.50
Sugars 4.90
Cholesterol
n.d.
Fibre
8.40
How many vitamins in Roasted Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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