How many calories in Roasted Beetroot Houmous (Sainsbury's)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
200 g
434 kcal
22 kcal
Nutritional values in Roasted Beetroot Houmous per 100 g:
Energy value217
Proteins6.20
Animaln.d.
Plantn.d.
Fats15.10
Saturated1.60
Monounsaturated7.60
Polyunsaturated5.20
Carbohydrates12.10
Net carbs7.90
Sugars3.30
Cholesteroln.d.
Fibre4.20
How many vitamins in Roasted Beetroot Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Beetroot Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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