How many calories in Roasted & Salted Large Peanuts (Essential Waitrose & Partners)
How many calories in 0.5× handful
15 g
88 kcal
How many calories in 1× handful
30 g
176 kcal
How many calories in 2× handful
60 g
353 kcal
How many calories in 1× portion
25 g
147 kcal
176 kcal
Nutritional values in Roasted & Salted Large Peanuts per 100 g:
Energy value
588
Proteins
24.40
Animal n.d.
Plant n.d.
Fats
46.40
Saturated 7.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.00
Net carbs 4.00
Sugars 4.40
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Roasted & Salted Large Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Large Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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