How many calories in Ripe & ready medium avocados (Sainsbury's)
How many calories in 1× package
350 g
690 kcal
How many calories in 2× package
700 g
1379 kcal
How many calories in 3× package
1050 g
2069 kcal
How many calories in 0.5× package
175 g
345 kcal
690 kcal
Nutritional values in Ripe & ready medium avocados per 100 g:
Energy value197
Proteins1.90
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.10
Monounsaturated12.10
Polyunsaturated2.20
Carbohydrates1.90
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Ripe & ready medium avocados:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ripe & ready medium avocados:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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