How many calories in Rich & Rustic Seeded Wheat Biscuits for Cheese (Waitrose)
How many calories in 1× package
130 g
507 kcal
How many calories in 1× portion
20 g
78 kcal
How many calories in 25 g
25 g
98 kcal
How many calories in 50 g
50 g
195 kcal
507 kcal
Nutritional values in Rich & Rustic Seeded Wheat Biscuits for Cheese per 100 g:
Energy value
390
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
18.00
Saturated 11.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
46.50
Net carbs 42.00
Sugars 2.00
Cholesterol
n.d.
Fibre
4.50
How many vitamins in Rich & Rustic Seeded Wheat Biscuits for Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rich & Rustic Seeded Wheat Biscuits for Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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