How many calories in Wholegrain Rye Crispbread with Sesame Seeds (Maître Jean Pierre)

How many calories in 1× portion

10 g
36 kcal

How many calories in 1× piece

12 g
43 kcal

How many calories in 2× portion

20 g
72 kcal

How many calories in 2× piece

24 g
87 kcal
36 kcal

Nutritional values in Wholegrain Rye Crispbread with Sesame Seeds per 100 g:

Energy value 362
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 6.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.00
Net carbs 42.00
Sugars 2.40
Cholesterol n.d.
Fibre 16.00

How many vitamins in Wholegrain Rye Crispbread with Sesame Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain Rye Crispbread with Sesame Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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