How many calories in Rice and red kidney beans, brown rice

How many calories in 1× tablespoon

25 g
38 kcal

How many calories in 2× tablespoon

50 g
76 kcal

How many calories in 3× tablespoon

75 g
114 kcal

How many calories in 4× tablespoon

100 g
152 kcal
38 kcal

Nutritional values in Rice and red kidney beans, brown rice per 100 g:

Energy value 152
Proteins 5.20
Animal n.d.
Plant n.d.
Fats 2.80
Saturated 0.89
Monounsaturated 0.67
Polyunsaturated 1.00
Carbohydrates 30.30
Net carbs 30.30
Sugars 0.80
Cholesterol n.d.
Fibre n.d.

How many vitamins in Rice and red kidney beans, brown rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rice and red kidney beans, brown rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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