How many calories in Rice and pigeon peas
How many calories in 1× tablespoon
25 g
41 kcal
How many calories in 2× tablespoon
50 g
82 kcal
How many calories in 3× tablespoon
75 g
122 kcal
How many calories in 4× tablespoon
100 g
163 kcal
2 kcal
Nutritional values in Rice and pigeon peas per 100 g:
Energy value
163
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 0.96
Monounsaturated 0.71
Polyunsaturated 1.08
Carbohydrates
33.30
Net carbs 33.30
Sugars 0.60
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Rice and pigeon peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice and pigeon peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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