How many calories in Rice and pigeon peas

How many calories in 1× tablespoon

25 g
41 kcal

How many calories in 2× tablespoon

50 g
82 kcal

How many calories in 3× tablespoon

75 g
122 kcal

How many calories in 4× tablespoon

100 g
163 kcal
2 kcal

Nutritional values per 100 g:

Energy value 163
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 3.00
Saturated 0.96
Monounsaturated 0.71
Polyunsaturated 1.08
Carbohydrates 33.30
Net carbs 33.30
Sugars 0.60
Cholesterol n.d.
Fibre n.d.

How many vitamins in Rice and pigeon peas:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Rice and pigeon peas:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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