How many calories in Reuben sourdough toastie (Eat.)

How many calories in 1× portion

260 g
491 kcal

How many calories in 0.5× portion

130 g
246 kcal

How many calories in 2× portion

520 g
983 kcal

How many calories in 3× portion

780 g
1474 kcal
491 kcal

Nutritional values in Reuben sourdough toastie per 100 g:

Energy value 189
Proteins 10.50
Animal 0
Plant 0
Fats 7.60
Saturated 1.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 18.00
Net carbs 16.50
Sugars 1.00
Cholesterol 0
Fibre 1.50

How many vitamins in Reuben sourdough toastie:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Reuben sourdough toastie:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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