How many calories in Reduced Sugar Raspberry Jam (Sainsbury's)

How many calories in 1× teaspoon

15 g
28 kcal

How many calories in 2× teaspoon

30 g
56 kcal

How many calories in 1× tablespoon

30 g
56 kcal

How many calories in 1× portion

15 g
28 kcal
28 kcal

Nutritional values in Reduced Sugar Raspberry Jam per 100 g:

Energy value 187
Proteins 0.30
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 44.30
Net carbs 41.00
Sugars 32.40
Cholesterol n.d.
Fibre 3.30

How many vitamins in Reduced Sugar Raspberry Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Reduced Sugar Raspberry Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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