How many calories in Raspberry Jam (Morrisons)

How many calories in 1× teaspoon

15 g
37 kcal

How many calories in 2× teaspoon

30 g
74 kcal

How many calories in 1× tablespoon

30 g
74 kcal

How many calories in 1× portion

454 g
1126 kcal
37 kcal

Nutritional values in Raspberry Jam per 100 g:

Energy value 248
Proteins 0.60
Animal n.d.
Plant n.d.
Fats 0.60
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 59.20
Net carbs 57.70
Sugars 47.10
Cholesterol n.d.
Fibre 1.50

How many vitamins in Raspberry Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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