How many calories in Reduced Sugar Blackcurrant Jam (Essential Waitrose Love Life)
How many calories in 1× teaspoon
15 g
29 kcal
How many calories in 2× teaspoon
30 g
58 kcal
How many calories in 1× tablespoon
30 g
58 kcal
How many calories in 1× portion
340 g
657 kcal
29 kcal
Nutritional values in Reduced Sugar Blackcurrant Jam per 100 g:
Energy value
193
Proteins
0.67
Animal n.d.
Plant n.d.
Fats
0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
44.00
Net carbs 40.67
Sugars 41.33
Cholesterol
n.d.
Fibre
3.33
How many vitamins in Reduced Sugar Blackcurrant Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Sugar Blackcurrant Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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