How many calories in Reduced fat houmous (M&S)
How many calories in 1× package
230 g
504 kcal
How many calories in 2× package
460 g
1007 kcal
How many calories in 3× package
690 g
1511 kcal
How many calories in 0.5× package
115 g
252 kcal
504 kcal
Nutritional values in Reduced fat houmous per 100 g:
Energy value219
Proteins7.30
Animaln.d.
Plantn.d.
Fats15.30
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs6.30
Sugars0.60
Cholesteroln.d.
Fibre4.40
How many vitamins in Reduced fat houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced fat houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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