How many calories in Reduced Fat Coconut Milk (Essential Waitrose & Partners)
How many calories in 1× portion
400 g
244 kcal
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 1× tablespoon
20 g
12 kcal
How many calories in 2× portion
800 g
488 kcal
244 kcal
Nutritional values in Reduced Fat Coconut Milk per 100 g:
Energy value61
Proteins0
Animaln.d.
Plantn.d.
Fats6.00
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs1.80
Sugars0.80
Cholesteroln.d.
Fibre0
How many vitamins in Reduced Fat Coconut Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Coconut Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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