How many calories in Redcurrants

How many calories in 1× handful

45 g
9 kcal

How many calories in 2× handful

90 g
19 kcal

How many calories in 0.5× cup

60 g
13 kcal

How many calories in 1× cup

120 g
25 kcal
0 kcal

Nutritional values per 100 g:

Energy value 21
Proteins 1.10
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.40
Net carbs 4.40
Sugars 4.40
Cholesterol 0
Fibre n.d.

How many vitamins in Redcurrants:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Redcurrants:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular