How many calories in Redcurrants

How many calories in 1× handful

45 g
9 kcal

How many calories in 2× handful

90 g
19 kcal

How many calories in 0.5× cup

60 g
13 kcal

How many calories in 1× cup

120 g
25 kcal
9 kcal

Nutritional values in Redcurrants per 100 g:

Energy value21
Proteins1.10
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs4.40
Sugars4.40
Cholesterol0
Fibren.d.

How many vitamins in Redcurrants:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Redcurrants:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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