How many calories in Figs
How many calories in 1× piece
70 g
30 kcal
How many calories in 0.5× piece
35 g
15 kcal
How many calories in 2× piece
140 g
60 kcal
How many calories in 1× cup
260 g
112 kcal
30 kcal
Nutritional values in Figs per 100 g:
Energy value
43
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates
9.50
Net carbs 9.50
Sugars 9.50
Cholesterol
0
Fibre
n.d.
How many vitamins in Figs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Figs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Figs? Check out other :