How many calories in Red Skin Peanut Kernels (Tesco Aasani)
How many calories in 0.5× handful
15 g
91 kcal
How many calories in 1× handful
30 g
182 kcal
How many calories in 1× package
500 g
3035 kcal
How many calories in 0.5× package
250 g
1518 kcal
182 kcal
Nutritional values in Red Skin Peanut Kernels per 100 g:
Energy value607
Proteins25.70
Animaln.d.
Plantn.d.
Fats49.80
Saturated8.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs2.70
Sugars3.80
Cholesteroln.d.
Fibre7.60
How many vitamins in Red Skin Peanut Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Skin Peanut Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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