How many calories in Red pepper houmous (Gama)
How many calories in 1× teaspoon
10 g
24 kcal
How many calories in 2× teaspoon
20 g
48 kcal
How many calories in 1× tablespoon
20 g
48 kcal
How many calories in 2× tablespoon
40 g
96 kcal
24 kcal
Nutritional values in Red pepper houmous per 100 g:
Energy value241
Proteins9.30
Animaln.d.
Plantn.d.
Fats14.10
Saturated1.30
Monounsaturated5.09
Polyunsaturated5.32
Carbohydrates21.20
Net carbs16.60
Sugars0.30
Cholesteroln.d.
Fibre4.60
How many vitamins in Red pepper houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red pepper houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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