How many calories in Red Pepper Houmous (Tesco)
How many calories in 1× teaspoon
10 g
29 kcal
How many calories in 2× teaspoon
20 g
57 kcal
How many calories in 1× tablespoon
20 g
57 kcal
How many calories in 1× portion
46 g
131 kcal
29 kcal
Nutritional values in Red Pepper Houmous per 100 g:
Energy value285
Proteins7.60
Animaln.d.
Plantn.d.
Fats22.20
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.50
Net carbs6.90
Sugars1.40
Cholesteroln.d.
Fibre4.60
How many vitamins in Red Pepper Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Pepper Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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