How many calories in Red Pepper Houmous (Tesco)

How many calories in 1× teaspoon

10 g
29 kcal

How many calories in 2× teaspoon

20 g
57 kcal

How many calories in 1× tablespoon

20 g
57 kcal

How many calories in 1× portion

46 g
131 kcal
3 kcal

Nutritional values in Red Pepper Houmous per 100 g:

Energy value 285
Proteins 7.60
Animal n.d.
Plant n.d.
Fats 22.20
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.50
Net carbs 6.90
Sugars 1.40
Cholesterol n.d.
Fibre 4.60

How many vitamins in Red Pepper Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Red Pepper Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Pepper Houmous? Check out other :