How many calories in Red Onion & Fontal Cheese Pantofola (M&S Food)
How many calories in 1× package
275 g
745 kcal
How many calories in 1× portion
46 g
125 kcal
How many calories in 2× package
550 g
1491 kcal
How many calories in 3× package
825 g
2236 kcal
745 kcal
Nutritional values in Red Onion & Fontal Cheese Pantofola per 100 g:
Energy value271
Proteins9.90
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.20
Net carbs36.37
Sugars2.50
Cholesteroln.d.
Fibre2.83
How many vitamins in Red Onion & Fontal Cheese Pantofola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Onion & Fontal Cheese Pantofola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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