How many calories in Spinach & Feta Pide Flatbread (M&S Spirit of Summer)
How many calories in 1× package
207 g
445 kcal
How many calories in 0.5× package
103.5 g
223 kcal
How many calories in 50 g
50 g
108 kcal
How many calories in 100 g
100 g
215 kcal
445 kcal
Nutritional values in Spinach & Feta Pide Flatbread per 100 g:
Energy value
215
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
8.90
Saturated 3.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
22.60
Net carbs 20.40
Sugars 2.80
Cholesterol
n.d.
Fibre
2.20
How many vitamins in Spinach & Feta Pide Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Feta Pide Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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