How many calories in Red Kidney Beans (Waitrose)

How many calories in 1× tablespoon

20 g
23 kcal

How many calories in 2× tablespoon

40 g
45 kcal

How many calories in 0.5× cup

85 g
96 kcal

How many calories in 1× portion

80 g
90 kcal
23 kcal

Nutritional values in Red Kidney Beans per 100 g:

Energy value113
Proteins9.25
Animaln.d.
Plantn.d.
Fats0.88
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs0
Sugars0.25
Cholesteroln.d.
Fibre15.50

How many vitamins in Red Kidney Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Kidney Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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