How many calories in Red Fruits Special Flakes (Asda)
How many calories in 1× package
375 g
1400 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
1400 kcal
Nutritional values in Red Fruits Special Flakes per 100 g:
Energy value
373
Proteins
7.33
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
83.33
Net carbs 80.00
Sugars 13.67
Cholesterol
n.d.
Fibre
3.33
How many vitamins in Red Fruits Special Flakes:
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