How many calories in Red & White Quinoa with Bulgur Wheat (Tesco Whole Foods)
How many calories in 1× package
250 g
475 kcal
How many calories in 0.5× package
125 g
238 kcal
How many calories in 100 g
100 g
190 kcal
How many calories in 150 g
150 g
285 kcal
475 kcal
Nutritional values in Red & White Quinoa with Bulgur Wheat per 100 g:
Energy value
190
Proteins
6.70
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 0.50
Monounsaturated 1.00
Polyunsaturated 2.10
Carbohydrates
28.90
Net carbs 24.30
Sugars 1.10
Cholesterol
n.d.
Fibre
4.60
How many vitamins in Red & White Quinoa with Bulgur Wheat:
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