How many calories in Ready to Eat Spelt, Lentils & Brown Rice (Morrisons Wholefoods)
How many calories in 1× package
250 g
392 kcal
How many calories in 1× portion
125 g
196 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
235 kcal
392 kcal
Nutritional values in Ready to Eat Spelt, Lentils & Brown Rice per 100 g:
Energy value
157
Proteins
6.72
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.96
Net carbs 23.20
Sugars 0.48
Cholesterol
n.d.
Fibre
3.76
How many vitamins in Ready to Eat Spelt, Lentils & Brown Rice:
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