How many calories in Ready to Eat Hot Smoked British Mackerel Fillets (Dawtona)

How many calories in 1× package

140 g
419 kcal

How many calories in 2× package

280 g
837 kcal

How many calories in 3× package

420 g
1256 kcal

How many calories in 0.5× package

70 g
209 kcal
419 kcal

Nutritional values in Ready to Eat Hot Smoked British Mackerel Fillets per 100 g:

Energy value299
Proteins20.60
Animaln.d.
Plantn.d.
Fats19.40
Saturated5.10
Monounsaturated8.40
Polyunsaturated5.20
Carbohydrates10.30
Net carbs9.80
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Ready to Eat Hot Smoked British Mackerel Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ready to Eat Hot Smoked British Mackerel Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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