How many calories in Rauduonieji lęšiai (Galínta)
How many calories in 100 g
100 g
365 kcal
How many calories in 200 g
200 g
730 kcal
How many calories in 300 g
300 g
1095 kcal
How many calories in 50 g
50 g
183 kcal
4 kcal
Nutritional values in Rauduonieji lęšiai per 100 g:
Energy value365
Proteins25.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.30
Net carbs21.30
Sugars2.00
Cholesteroln.d.
Fibre28.00
How many vitamins in Rauduonieji lęšiai:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rauduonieji lęšiai:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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